This unofficial diagnosis describes the anxiety-driven, compulsive obsession with living as long as possible. While it might seem healthy to monitor your diet, exercise and biomarkers, it can come at ...

You may enjoy spending time with your plants because it helps you relieve stress, but that is only one of the many benefits of gardening. Whether growing a large vegetable garden or a small ornamental ...

Jumping 50 times each morning is the new trend that suggests energy, mood, circulation and bone-health benefits. Experts say simple repeated jumping is a light aerobic stimulus that awakens the body ...

Last season, his five-highest scoring games came in the final five weeks. Lately, Heise's put together his best two-game ...

Evidence shows that singing is not just a natural and enjoyable human activity, but it also has real health benefits. It can ...

Impact Report, IHS Nigeria invested N5.4 billion in over 160 CSR projects across the country, thereby maintaining the company's commitment to the United Nations Sustainable Development Goals (SDGs).

Legitimate medical therapies have turned up in the weird health borderland of beauty and “wellness”. When untrained or barely ...

Improving blood flow to the brain by opening a narrowed neck artery may not improve patients' cognitive skills, according to ...

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

In A Nutshell Dissolving microneedle patches embedded with microscopic bubbles deliver three acne medications simultaneously, ...

With the colder months arriving and spending more time indoors, consider bringing houseplants into your home to improve your mental health and well-being.