I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Reducing stress is an important part of good health, but can taking supplements really make you feel more at ease? Find out which ones may help and which you should avoid.

Nothing you can eat or drink is a replacement for vaccination, but diet may help you feel better while you recover if you get infected.