Arthritis can make everyday tasks difficult and painful. What you eat may impact the intensity of your arthritis pain. To ...

Average dietary fiber intake is lower among patients with active vs inactive inflammatory bowel disease, particularly among ...

Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

At the next visit, his wife asked me about the potential causes of chronic inflammation that she’d read about online—tick ...

Celebrity private chef Chloë Crampton shares her favorite anti-inflammatory recipes that heal you from the inside out. Police may have found a new serial killer The Senate has met a problem even a ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, both of which promote satiety. This ...

Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like polyphenols and oleocanthal, and vitamin E—all of which help reduce inflammation ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...