Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

At the next visit, his wife asked me about the potential causes of chronic inflammation that she’d read about online—tick ...

As winter approaches, natural home remedies like tulsi, honey, mulethi, and cinnamon offer effective relief for coughs and ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Average dietary fiber intake is lower among patients with active vs inactive inflammatory bowel disease, particularly among ...

Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research suggests can mitigate our body’s inflammation response), garlic is another ...

Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like polyphenols and oleocanthal, and vitamin E—all of which help reduce inflammation ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...