What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.

Behind their bright orange flesh lies a wealth of nutrients-and health benefits which can power you through autumn and beyond ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

Metabolic syndrome (MetS) encompasses metabolic disturbances that markedly increase the risk of type 2 diabetes, ...

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every ...

The Mediterranean diet - long known to fight off cardiovascular disease, diabetes, and some types of cancer - can also protect your gum health and ward off inflammation, scientists have found. A new ...

A special group of immune cells known as regulatory T cells, or Tregs for short, became an overnight sensation when a trio of U.S. and Japanese scientists won the Nobel Prize in physiology or medicine ...

As IBD cases surge worldwide, scientists reveal how Western eating habits destabilise the gut–immune axis, and why tailored nutrition may be the key to stopping inflammation before it starts. Review: ...

Restaurants around the world are injecting a little ingenuity into the way they serve food to its customers. In response to widespread usage of Ozempic, restaurants are introducing bespoke Ozempic ...

The global rise in inflammatory bowel disease (IBD) and other non-communicable diseases (NCDs) over the past five decades has coincided with the widespread adoption of a Western diet and lifestyle.