A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

We call them pumpkin – but in fact, it’s one orange family with quite a few varieties and plenty of health benefits. Here’s ...

Prevent is run by the Home Office and aims to stop terror attacks. Officials work with local authorities and community ...

Arthritis can make everyday tasks difficult and painful. What you eat may impact the intensity of your arthritis pain. To ...

Hot flushes, restlessness, insomnia? A hormone expert explains how perimenopause affects sleep and which strategies can help ...

Wellness expert Vicky Vlachonis returns to Greece to launch Elevations of Wellness at Cape Sounio, blending ancient wisdom ...

Mild asthmatics may experience no worse symptoms than coughing when out in the cold, or when they get ill.