Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

Psyllium seeds are a home remedy worth trying. They are a bulk-forming seed that absorbs liquid in your intestines; they ...

Many individuals, attracted by the flavors of their meals, often ignore their stomach's capacity and continue eating until they feel full. This behavior can lead to discomfort. While some may ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

Scientists discover new intestinal cells in Burmese pythons that completely dissolve bones, explaining why they never appear ...

Cotton and Ficek both say that eating cauliflower regularly supports heart health, lowering the risk of cardiovascular ...

Many of the medications people take as they age can also make stomach issues worse. Medications—such as antibiotics and ibuprofen—can weaken the stomach lining. Older adults are more prone to stomach ...

Curious about what the stars have in store? Discover how 28th September 2025 will influence your love life, career, finances, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Can’t figure out why you’ve been feeling off? If you’ve been ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

Truvaga Plus ($499): In two-minute sessions, this device—which is synced with your smartphone—also stimulates the vagus ...

7–9 months: Give 500–600ml of milk daily, with three meals of solids. 10–12 months: They may need around 400ml milk per day, ...