Flying in the face of Big Food’s packaged and processed garbage, the inverted pyramid released by the USDA and the department ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Doctor Rangan Chatterjee, a best-selling author and former NHS doctor, has recommended adopting a simple '12-hour' eating ...

The new advice explicitly says people should limit and avoid ultra-processed foods. This is in line with a growing body of ...

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.

Rob Reiner shared insight into dad Carl Reiner’s special bond with Mel Brooks in the upcoming HBO documentary Mel Brooks: The ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

US chatshow legend Ooprah Winfrey has admitted a break from weight-loss jabs saw her start to pile on the pounds again - now ...

Michelle Obama has become an influential figure. See photos of the former First Lady throughout the years here.

After a palate-cleansing trip to France, this writer's taste for the processed, additive-packed fare back home may never be the same.

US chatshow legend Ooprah Winfrey has admitted a break from weight-loss jabs saw her start to pile on the pounds again - now ...