Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Skipping meals and eating late may feel routine, but it silently harms digestion. Learn how regular meal timings and simple ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

In most people, these bacteria coexist peacefully and contribute to a mutually beneficial relationship, with both human and ...

Many menopausal and perimenopausal women complain of digestive issues during this phase, but this is not random. Dr Rajan ...

Many experience digestive discomfort despite normal medical reports. Experts warn changing diets and testing limits mask ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

When you share a meal with others you feel happy and connected But this act can also improve your overall health Our experts ...