All children eventually become miniature negotiators in their homes. Ranging from negotiating bedtime and homework to ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research.

In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...

The strength of a couple's marriage can be determined by the habits they share at bedtime. When a couple stops doing these 3 things before bed they are not in a good place.

If you dog has the Zoomies, our experts say its a good thing. In fact, Zoomies are usually a sign that a dog is feeling ...

Do you love travel, and a good bedtime story? You're in luck. Moxy Hotels, which has properties across the country and in Canada, partnered with Fineman, who wrote and voices an exclusive collection ...

Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps tackle bloating before bedtime.

Gentle structure, predictable routines, and a little playfulness can turn the post-holiday wobble into a smoother, more ...

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...

Bedtime is more than just the end of a long day—it's a sacred window where couples can reconnect, unwind, and show each other ...

A story that began with a rescued dog has grown into a message about perseverance, belief and taking one small step at a time ...