For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...

On Saturday, Penn women’s swimming and diving is ready to take its marks and dive into a new season. After being relocated to ...

Chelsea's Anna McAllister dives during the prelim meet of the Division 3 girls swimming and diving state championships in 2023. McAllister was voted Top Junior on the girls swimminga and diving scene ...

Discover five little-known stories that uncover San Diego’s quirky past — from surprising innovations to forgotten feats of engineering.

Students examine videos and online information to investigate what is real and what is not in this engaging lesson.

Teaching kids about water safety and building their confidence! That’s the goal of The Josh Project, which started its fall ...

Grab a swim cap instead. You can't find a beach anywhere ... The center includes over a dozen different water-based features, ...

Men's soccer is coming to the Mountain West. Just not to the University of New Mexico. The Mountain West conference on Wednesday announced it is adding to the league sponsorship of men's soccer and ...

Zinia Khattar, a Del Norte High graduate who is attending Harvard University, received a $50,000 scholarship as a Davidson ...

All those perfume and chocolate ads on the TV can only mean one thing: it’s beginning to look a lot like Christmas. If that ...

Chasing late summer sun in Croatia? Discover HELLO!’s honest review of the 5-star Valamar President Hotel in Dubrovnik ...