Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Required for hundreds of vital bodily functions, a healthy diet is crucial in ensuring a happy liver; here are foods that ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Fun fact: Every hot girl needs an emotional support beverage readily available. Addison Rae has Diet Pepsi, and for Olivia ...

McAlister's Deli! This week we're at McAlister's Deli You Guys. I'll go over some of the Best Lower Calorie, Higher Protein ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

Some new research found that certain parts of your diet may influence your injury risk while running. Here's why and what ...

"I trust when it tells me it needs something to eat, that it's thirsty. I listen to my body today, and I have a lot less fear ...

Endometriosis affects nearly 200 million people worldwide. This chronic condition is characterized by tissue resembling the ...

In a new study, researchers from the University of Copenhagen have successfully created stem cells that are better at ...