Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

Manas Shah emphasizes the importance of diet over workouts for staying in shape. He maintains a strict eating window from 8 ...

Fitness model Azhar Hassan lost 70 kg during his incredible and inspiring weight loss journey. He shared his transformation ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Khan has been shifted out of the ICU and is now walking and on a normal diet. In a recent press conference, his doctors ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is ready to explode the next time their roommate ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

Always feeling drained? Your diet might be to blame — a lack of vitamin D, B12, and omega-3s could be the hidden culprits behind your low energy levels ...

The Princess of Wales has previously stated her love of the vibrant, bite-sized pieces of fruit that come from the Far East ...

The future Queen is known to be a fan of the berries that are rich in vitamins, minerals and antioxidants - and taste great ...