Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Longevity is not just about diet or fitness; it is about meaningful human connections that nourish our emotional health and ...

Dan Stevens has officially joined onto an upcoming Disney+ Star Wars series to play the role of a fallen Jedi. What Star Wars ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Gastroenterologist Dr Salhab suggests eating 8 foods to reduce colon cancer risk. He highlighted that while diet helps, it ...

From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Over the years, Kelly Osbourne has shared her struggles and successes surrounding her sobriety, weight loss and other ...