While straightening your hair may seem simple enough, taking a flat iron to your hair without proper prep might lead to significant hair damage over time due to the high heat. Amika Stylist Collective ...

Vintage-inspired hair tutorial! See how to achieve a stunning wet set with big, bouncy curls for a classic, glamorous look.

Phytic acid can impair how the body absorbs some minerals, including iron. It may contribute to deficiencies over time, especially among people following vegetarian or vegan diets. Phytic acid is a ...