Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...
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This is the 12-minute CrossFit-inspired workout that will help you gain muscle all over your body.
OBi Vincent, a professional coach and fitness influencer, has proven it with a 12-minute WOD that will knock anyone's socks ...
Plataforma full-stack para la gestión de entrenamientos, miembros y records en un box de CrossFit. Incluye backend Express con base de datos relacional (Knex/SQLite), frontend Vue.js con autenticación ...
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