While causes of insomnia include stress, excessive screen time, caffeine, and what you eat before bed, one of the biggest ...

Unwrap 25% off sitewide with code BF25 during the Helix Black Friday Sale. You can also receive two free Dream Pillows ($150 ...

If you sleep warm, opt for the Cooling version of the Gravity weighted blanket. The cotton blanket comes with a washable Lyocell cover that keeps you cool and wicks moisture. It's available in ...

Or maybe you’re a hot sleeper and want to regulate your body temperature to sleep more peacefully. The amazing cooling blanket does all of the above. With fabric specifically designed to feel ...

The Luxome Luxury Sheets earned our highest recommendation as the best cooling sheet set. The sateen fabric is lightweight, ...

Sleep specialist Dr. Brandon Peters gives ... As I wrote in the companion story on the best cooling weighted blankets, glass beads, besides being more environmentally friendly than plastic ...

To find the best cooling sheets, our team of sleep experts assessed each set's ... bordering on needing to add an extra blanket." She points out that the sheets' low thread count makes the set ...

Weighted blankets are often used to soothe adults suffering from stress and children with special educational needs such as ...

We rounded up our favorite self-care gifts for rest and relaxation from cozy robes, sheet masks, and decadent body care sets.