My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

On September 19, 2025, 10 stocks hit their 20 percent upper circuit, reflecting strong investor interest in smaller companies ...

I was thinking, we have to have all these kids signed before school starts ... they said no you don’t,” Adams said. “You’re ...

The risks of injury, tool damage, or even voiding your warranty greatly outweigh the minor benefit that may come from ...

At 14, Vasundhara Nangare from Kalamb, Maharashtra, rose in squash with no coach, learning from YouTube, winning state titles and aiming to play for India ...

Discover the fundamentals of hybrid relays and explore why they are becoming a go-to choice for engineers and makers alike.

Kurtz Ersa has announced its upcoming VERSAFLOW 4 Level II training courses, taking place on 27th to 31st October, 2025.

A great pair of gym shoes is about comfort, performance, and confidence while you train. So if you’re lifting weights, doing HIIT, or hitting the treadmill, the right pair can boost your workout and ...

Fitness icon and actress Malaika Arora shared a refreshing health tip with her followers, introducing them to a set of Chinese movements aimed at easing tension and strengthening the body. Through a ...

If you knew that a certain type of exercise could benefit your heart, improve balance, strengthen bones and muscle, and help you lose or maintain weight, wouldn’t you want to get started? Well, ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

Kristin Canning is a writer and editor. She has worked in health media for several years, holding positions at Women's Health, Health, SELF, and Men's Health. Aim for at least 10,000 daily steps and ...