Meghan Trainor has been putting in work at the gym. The pop star's fitness instructor, Bella Maher, showcased her dramatic ...

We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is that? In healthy adults, the stretch leads to a quick drop in blood pressure, ...

Follow the full routine behind a dramatic 2-month fitness journey. Dodgers make lineup changes for Game 5 of World Series vs. Blue Jays Russia claims Poseidon nuclear torpedo 'can disable entire ...

Physicians at the University of Minnesota speculate that stretching the upper back muscles triggers a reflex through the parasympathetic nervous system, which may explain the feeling of relaxation.

Meghan Trainor looked incredible as she showcased her body transformation in a before-and-after photo posted by her personal ...

Karan Johar candidly discusses body dysmorphia on Two Much, explaining how it affects self-image and mental health Filmmaker Karan Johar recently appeared on Two Much — the talk show hosted by Twinkle ...

Dave Allen has made weight for his heavyweight clash with Arslanbek Makhmudov. Allen, 33, hit the scales at 259.1lbs (117.5kg) in Sheffield on Friday, with his Russian opponent coming in heavier at ...

Two-time darts world champion Peter Wright has been told to fix his faltering form at the oche by putting weight back on after losing three stone. Wright, 55, has undergone a remarkable body ...

The days are getting darker and colder across the country, bringing multiple health hazards along with them. The body responds to these seasonal shifts in a number of ways with the transition also ...

Welcome to Neurotransmissions, a new First Opinion column on the revolution in dementia. This is the second in a three-part series on the dramatically changing world of dementia. Read the first part ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...