Gut inflamamtion does not only strain the gut but can also manifest as fatigue and bloating. Dr Manickam recommends ways to heal your gut naturally.

High-fiber fall foods, such as apples, sweet potatoes, and Brussels sprouts, highlight the best of the season and also help ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, pomegranate also provides powerful antioxidants.

Daily consumption of a small bowl of pomegranate over 21 days may quietly improve skin tone to digestion, amongst various other much - needed positive ...

Discover fenugreek water, an ancient Indian secret for radiant skin. This natural remedy combats acne, evens skin tone, and ...

Root-lifting sprays (like many other thickening products) work by creating a thin, flexible film around the hair shaft. This ...

The Indian cricketer’s simple green drink is packed with fibre, antioxidants, and hydration — proving that smart nutrition ...

Revenue rose 49% Y-o-Y in Q3, and total revenue for the first nine months is now slightly above the same period in 2024 BIRKERØD, DENMARK - ViroGates ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Foods high in the specific prebiotic fibers that nourish good gut bacteria include asparagus, onions, garlic, leeks and ...