Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Wondering how to make bananas fresher for longer? Find out why bananas go brown, how to extend their freshness, and whether ...

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

For years, I believed an old wives’ tale that bananas will turn black and spoil almost instantly if you put them in the refrigerator. In fact, I even passed this notion on to you. Whoops! Hearing from ...

You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...