Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...