Discover a revitalizing yoga flow designed to enhance flexibility and build strength, all while calming the mind. Perfect for all ages and body types, this session helps you find balance and serenity.

How to do it: Try the piledriver, but with props! “Your partner can sit on the edge of a chair, bed, or couch, and you can ...

In the lotus sex position, both partners wrap their arms around each other and can gaze into each other's eyes.

A married high school teacher and cheer coach has been indicted by an Alabama grand jury for allegedly having sex with a male student, according to authorities. Makaela Caldwell Hodgins, a 32-year-old ...

Former NASCAR and IndyCar driver Danica Patrick has taken up a head-turning new hobby which is garnering attention as she takes up another exercise craze. The 43-year-old, who routinely makes ...

So, is having a large, ahem, member necessarily always straightforward? Matt Barr has one of the world’s largest penises, ...

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What yoga does Shilpa Shetty do to keep her fit and flexible at 50? Picture Courtesy: Instagram Twisting postures are a great way to improve both your body and mind. They help release energy, promote ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Taylor Swift is in her grown-woman era. While Swift’s younger fanbase of tweens and teens is often celebrated, the reality is the pop superstar who came of age in the spotlight is now 35, engaged, and ...

Fire crews are still investigating after, officials said, an adult and four children were killed in a house fire in Franklin Township, Carbon County, overnight. According to the Carbon County ...

Virginia’s attorney general is blasting woke county officials for refusing to arrest a sex offender who claimed to be a woman so he could walk into girls’ locker rooms — and said there was clear ...