Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

In this special class, mindful movement, breathing and goal-setting became just as important as conventional academics.

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

This winter and spring, the Williston Park Library is offering children's and adult programming, new free books for ...

A painting taller than an adult giraffe is undergoing restoration at a museum in Belgium, requiring yoga-like contortions ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

At 6 metres (19 feet 7 inches), Enthroned Madonna Adored by Saints, a lush swirl of flesh, fabric and drapes, stands taller than an adult giraffe. A team of six restorers is poring over it for a ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.