Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class. This is great for all experience levels and no props are required. The ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

We have all heard the saying, “It takes a village to raise a child.” I’ve always felt that it takes a village to create and maintain balance for any individual. As a wife, mom, ...