What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

Jennifer Lopez surprised a crowd in Utah on Jan. 25 when she performed a 10-minute set at TAO Park City, featuring her hits ...

According to a meta-analysis of more than 20 studies published in PLOS One, micro-breaks (defined as no more than 10 minutes ...

Today on CNN 10, we get an update on the fires in Southern California as residents are beginning to take in the scope of the destruction there. We also get an up close look at how fire fighters train ...

We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...