Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the Centers for Disease Control (CDC). While there’s no cure, following a diabetes ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree ...

A major new study reveals 3 simple lifestyle changes that can cut the risk of type 2 diabetes by nearly a third. Adopting a Mediterranean-style diet while also reducing daily calories, engaging in ...

Did you know that one out of every three of us has prediabetes? "That's over 98 million adults in the U.S. and Canada," ...

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

Following the Mediterranean, Alternative Healthy Eating Index or Dietary Approaches to Stop Hypertension diets was associated ...

A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...

A plant-based eating pattern emphasises nutritious foods including fruits, vegetables, whole grains, legumes, nuts and seeds.

Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah resi ...