Active rest might be an oxymoron, yet it perfectly describes what students sometimes need the most. Amid assignment-induced stress, it is sometimes necessary to purposefully set aside time to reset, ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic throughout the day.

DENMARK (WLUK) -- A yoga studio in our area is offering ways to keep your kids active this summer -- both physically and mentally. FOX 11 spent Thursday morning at Apple on Tree yoga studio in Denmark ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...