Are you embarrassingly far from touching your toes but think regular yoga is too dull? Then consider joining a group viewing of Stretch of the Imagination, a trippy yoga web series for practiced and ...

OM City is the kind of thing that is only ever a couple of missteps away from terminal tedium. It’s a webseries that tracks the personal growth of an uncertain NYC yoga instructor. Examining the clash ...

As she stands on her tiptoes – stretching her arms and legs and lengthening her entire body – 9-year-old Samantha Carlson takes a deep breath and smiles. “Stretch out high,” her teacher sings in a ...

Vakrasana, also known as the Twisted Pose, is a beginner-friendly seated yoga posture. This pose helps tone internal organs such as the digestive system, intestines, kidneys, and uterus. Leg ...