Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

Optional: 7:45pm-8:15pm: Tea and Self-Guided Tour of the Orchids Displays Join Emma, the founder of SB Beach Yoga and Danielle Elese, of Foxy Sage, for this very special community event at the 2025 ...

Dozens gathered in Elysian Park for a free full-moon hike hosted by We Explore Earth, a volunteer-led nonprofit that combines nature access with mindfulness and conservation. The monthly event ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

It starts in a dark and quiet room lit only with a soft glow of light. Setting the ambiance is key to orchestrating the perfect sound bath meditation and helping participants get the most out of their ...

Come bathe yourself in a candlelit yoga sound bath! Sound has the ability to retune your body, organs and cells to shift you into a higher vibration. Yvonne will lead you through a beautiful, ...

At seasons turn: yoga and sound healing bath to awaken the body and heart into the summer. We would like to offer a session of movement, Kriyas and relaxation to celebrate the coming summer. We will ...

Attendees of a sturgeon moon hike at Elysian Park walk uphill with yoga mats in hand. As the last bit of the afternoon sun beamed down on a patch of grass right outside Elysian Park, hikers unfurled ...

Come bathe in a yoga sound bath! Yvonne will lead you through a beautiful mellow flow followed by restorative poses. Throughout, Amber Field will immerse you in a sound bath with Shamanic drumming, ...