Eating disorders reflect complex psychobiological stressors. They also occur with complex nutritional imbalances and may be understood as efforts to regulate affect through food and food-related ...
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Just got done with yoga? Know what to eat before and after your session for better energy and recovery
Starting your day with a routine sets the tone for everything that follows, and often, many fitness enthusiasts turn to yoga for a calming beginning to the day. But before you unroll the mat, what you ...
Strength in 2023 isn't just muscle-building – it's challenging the status quo to be your best you. This event features a yoga teacher, a non-diet dietitian, and an alcohol-free career coach. Sign up ...
Yoga Is the Foundation of Life, Not Just Exercise: Ramdev Warns Against Processed Sugar and Palm Oil
Yoga guru Baba Ramdev urges people to adopt yoga as a lifestyle, stressing balance, discipline, healthy diet, and avoidance ...
Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.
Eating disorders reflect complex psychobiological stressors. They also occur with complex nutritional imbalances and may be understood as efforts to regulate affect through food and food-related ...
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