Over 40 Logansport High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug ...
Both yoga and stretching are often done to relieve muscle tightness and tension, for example. Both improve posture-yoga by ...
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From Legendary Surfers to Elite Downhill Skiers, Here's How Athletes Are Using Yoga to Achieve Epic Feats
When legendary big wave surfer Gerry Lopez was a student at the University of Hawaii in 1968, he stumbled upon an outdoor yoga class. “I thought, if you could move like that on a surfboard, you could ...
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