Nina Adgal is basically known for looking hot on a beach in a bikini, so her recent snaps in Miami, Florida, should come as no surprise. The Dutch model and Sports Illustrated cover star was visiting ...

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...

Gisele Bündchen, 43, showed off her toned abs in a new Instagram video for Vivara. The former supermodel stays fit by running with her dog and mixing up her workouts. She recently started ...

Exercises like weighed sit-ups and lying leg raises can help build defined abs, physique coach Cliff Wilson said. You should train the abs like you train any other muscle by adding resistance, he said ...

It’s common knowledge that exercises like planks, crunches, and V-sits can help you carve out a stronger core. But keen to incorporate some of the best moves to supercharge lower ab strength into your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Kate Beckinsale rocked totally toned abs in a recent Instagram post while ...

Jessica Simpson revealed that she used to 'draw abs' on herself to achieve a six-pack look because she 'didn't have any' in ...