Katie Piper has big plans for International Women’s Day. Alongside the likes of model and activist Munroe Bergdorf, climate campaigning model Arizona Muse, Slay in Your Lane co-author Elizabeth ...

Celebrate Women's History Month by painting a canvas and sharing an empowering message for a woman in your life. All materials will be provided.

Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.