Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies on ...

RICHMOND, Va. (WRIC) — 8News is your back-to-school headquarters for the 2025-26 school year. As Central Virginia kids return to school, here are a few tips for families on how to pack a healthy ...

By the time noon hits, most people aren’t thinking about meetings anymore. They’re thinking about what’s on the table. These ...

PETERSBURG, Va. (WRIC) — Step inside the lunchroom at Petersburg High School this year and you’ll see tacos, wings and pizza, but most importantly, students excited to eat. Students in multiple ...

In 1962, Roxane Debuisson, a Parisian housewife in her thirties, was walking down the Rue de Birague, in the Marais, when one of a pair of gilded iron balls—a traditional emblem of barbers—detached ...

Spaghetti tacos, peanut butter and pickle sandwiches, and even beer — a new survey has found the wildest lunch requests kids make from their parents, and the lunchtime priorities parents insist on.

The directions for the teenage taste-testers were simple: Be honest. Don’t cheat off each other. And be specific with feedback. “Just telling me ‘this sucks’ or ‘this is disgusting’ won’t help me,” ...