If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be ...

Medically reviewed by Kristie Reed, PharmDLemon balm may improve mental health, help with digestion, and treat or prevent cold sores.Consume lemon balm in a tea blend, use it as a supplement, or apply ...

Lemon balm is famously adaptable and easy to grow outdoors. However, you may want to follow these tips to help your plant ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Lemon balm is a great herb to use in tea and other culinary creations. It can be easily propagated through a handful of easy-to-do methods.

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Q: I grew lemon balm last year and this year I have lemon balm coming up in a bunch of places I don't want it. Is this typical of the plant? A: Yes, it certainly is. Lemon balm seeds itself with great ...