Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.
Forestry is the science of managing, using, conserving, and repairing forests and woodlands to benefit humans and the environment. Foresters may work with natural forests, orchards, and urban settings ...
Live on your health tonight, the benefits of forest bathing. Have you heard about this? Supporters say it's an effective and natural way to reduce stress. Joining us now is one of them, Doctor Susan ...
It has many names: multi-story cropping, agroforestry, forest farming. All of these refer to farming within treed land. It’s a great way to seamlessly integrate the farm into the landscape and ...
You’re going forest bathing. Will you need a towel? It’s a question that Michael Stein-Ross, a founder and guide at Seattle’s Cascadia Forest Therapy, hears often. The short answer is “no” 一 though in ...