If you've been trying to shed a few kilos but don't want extreme diets or expensive supplements, this simple homemade drink ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

We all know that shedding those extra pounds isn't just about moving more; what you put on your plate (and in your glass) ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Start your day with methi water and enjoy its natural benefits for digestion, blood sugar control, weight management, and ...

It’s safe, it’s simple, and it works: Drinking moderate amounts of water really can help you lose weight, new research shows. In what researchers claim is the first-ever randomized trial of the effect ...

New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight loss medication ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...