MOORHEAD - A weight-lifting machine that is the brainchild of a Moorhead man will help world-class athletes stay in tip-top condition during the Olympic Games in London. The Performance Centre at ...

PHILADELPHIA (CBS) – A new digital way to stay fit with a weight lifting machine that doesn't have weights, plates or barbells. Makers of this new, at-home digital trainer claim it can whip you into ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

The new workout machine that’s like having a personal trainer with you every step of the way. It’s called Tonal and it’s a high tech weight lifting machine that mounts on your wall and looks like a ...

Most weightlifting equipment that you’d find at the average gym is bulky and mechanical, not to mention ugly–and certainly not something you would ever want in your home. But Tonal, a new strength ...

You walk into the gym for a weight lifting session and you’re immediately given a choice: do you grab the free weights or hop on one of the machines? Here’s an explanation for when you should use both ...

This weight machine has the strength of a bodybuilder, fits on your wall and could get you in shape faster than the gym. Vanessa is a lead writer at CNET, reviewing and writing about the latest ...

Add Yahoo as a preferred source to see more of our stories on Google. Stereo Shot/Stocksy/Adobe Stock There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards ...

Resistance training strengthens your joints, bones, ligaments and muscles against injury and age-related conditions; these ...

Rep per rep, nothing beats free-weight, compound movements. Think: squats, deadlifts, bench presses, and rows. These weight room staples tap multiple muscle groups at once, hike up your heart rate, ...