Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

Here is fully automatic weight lifting machine that can help you with heavy cargo. It based on car wiper's motor and modified with RC controller. As a result we get simple but reliable construction.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

they add challenge to strength training without the bulk of heavy workout machines. They’re designed to change the weight by adjusting the weight plates attached to the handle, says Dylan ...

Most workout programs combine cardio ... you probably have a go-to routine -- maybe you start with weights or head straight to the cardio machines. Personally, I usually kick things off with ...