If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

Nuts are among the foods that raise many questions when discussing their effect on weight. Despite their high caloric content ...

Escape the damaging effects of weight anxiety by accepting your natural body, eating balanced meals, exercising for overall well-being, and valuing health at every size.

Studies on married and cohabiting couples show a positive association between stable relationships and gradual weight gain ...