National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

With the UK's shorter days and longer nights stretching from October through to March, most of us simply aren't getting enough vitamin D. It's often called 'the sunshine vitamin' because sunlight is ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Government health advice recommends everyone in the UK take a daily vitamin D supplement from autumn to late March due to low ...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigated the associations between vitamin D (serum and supplementation status) and dementia (all-cause, ...

Taking vitamin D3 supplements can have plenty of health benefits, but it is important to consult a doctor and get your ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...