Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a cold, it boasts many other whole-body benefits that you might be missing ...

Cold and flu season is upon us and stocking up on a good vitamin C supplement is one way that’s believed to keep sickness at bay. Vitamin C is best known for boosting the immune system, but it’s also ...

The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

A powerful antioxidant and a vital contributor to cell and immune health, it’s important to take a vitamin C supplement if you don’t think you get enough in your diet. Unless you take extremely high ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...