In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...

QUINCY – Walking in the woods seems to have become hazardous to my health. Three times now in the last few months, I've found myself tripping over hidden tree roots, small and jagged rocks or cut-off ...

Add Outdoor Life (opens in a new tab) Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results. How to use trekking ...

Add Yahoo as a preferred source to see more of our stories on Google. There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more.

Hikers and walkers can learn how to use walking poles in a two-session workshop offered by the city of Davis on Thursdays, June 8 and 15, from 10:15 to 11:45 a.m. Participants will learn the benefits ...

Poles are a matter of personal taste, some people don’t hill walk without them, others prefer not to add an extra bit of kit to their pack. This article looks at some of the benefits and how to use ...