At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...
This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your ...
From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms are fully extended in front of you and rotate your torso as shown. Keep your ...