Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...
Forget about the Mediterranean diet, and bring on the sushi. New research has revealed that eating a traditional Japanese diet might be helpful at staving off dementia and cognitive decline, ...
Rie McClenny grew up in southwestern Japan with family members who not only loved to cook but, as the owners of a tearoom and cafe in their small seaside city, were pretty darn good at it. The simple, ...
It doesn’t matter whether you like the food you’re served or not. The point is the cultural experience, not having bacon and ...
If your travels take you to Japan, your trip may include one of the traditional Japanese holidays. From New Year’s to the Emperor’s Birthday, there are holidays sprinkled throughout the year in Japan.
When shopping, heed Jones’ advice: “Avoid any with bruises, wrinkles, discoloration, cracks or cuts that may cause decay, and ...
Shu Zhang receives funding from the Japan Society for the Promotion of Science and the National Center for Geriatrics and Gerontology, Japan. Giovanni Sala does not work for, consult, own shares in or ...
All is quiet at 10:30 a.m. on a Thursday in Shibuya, Tokyo’s famous commercial district. In an alleyway just steps from one of the busiest train stations in the world, a short line of tourists huddles ...
As a Japanese nutritionist living in the U.S., I love shopping for traditional foods that I grew up eating, such as seaweed, beans, matcha, multigrain rice, and sweet potatoes. I sometimes go to ...