A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Today we set out to find the best high-protein fast food in the UK by ranking major chains on a custom “Matameter” that scores protein per calorie. Along the way we also run a “Fatimeter” for the ...

Variation in vegan dietary patterns and their influence on total protein intake and protein quality using a story of three vegans. Mandy demonstrates the most balanced approach of achieving both high ...

Plasma protein tests are blood tests that detect the amount of proteins in the blood. This lab work is usually ordered as part of a comprehensive metabolic panel (CMP) during a physical exam. The ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...

Casein is the most predominant type of protein in milk. In fact, it represents about 80% of milk’s total protein content (1). It’s widely used as a pre-sleep protein supplement because it’s a more ...

A balanced diet is vital for good health and involves the three main macronutrients: fat, carbohydrates, and protein. While fat and carbs have a history of getting a bad rap, protein has long had a so ...

The results of a new study suggest that high-protein total diet replacements are a promising nutritional strategy to combat rising rates of obesity. In particular, the study provides further evidence ...