Researchers say that doing small favors for close friends -- like offering a ride or lending a hand -- can boost happiness ...

Sound Generations is King County’s safety net of services for older adults. Since 1967, our services address food security, ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

Lifelong learning provides both intellectual and social engagement, enhancing social inclusion and empowerment.

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Computer ownership continues to climb. Older adults have seen modest increases in ownership of large-screen computers (desktops and laptops), from 70 percent in 2018 to 73 percent in 2023, with a ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

Results from an early safety study of Moderna Inc's coronavirus vaccine candidate in older adults showed that it produced virus-neutralizing antibodies at levels similar to those seen in younger ...

One of the most common places that older adults fall is the bathroom. Get out of the shower without fear of slipping by having this Gorilla Grip chenille bath rug in place. This uber popular mat is ...