Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation. Excellent options ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Arthritis can make everyday tasks difficult and painful. What you eat may impact the intensity of your arthritis pain. To ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

The necessary shift in perspective is to stop viewing collagen only as a supplement and start understanding it as a biological function. No pill can compensate for an inflammatory diet. By including ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

The human body’s inflammatory response functions as an intricate defense system, protecting against injury and infection. However, contemporary eating habits have transformed this protective mechanism ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, such as viruses and bacteria. Acute inflammation occurs quickly and is ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...