If you enjoy exercising, there are great chances you’d still hate doing burpees. This is because it can be super tiring and requires you to put all your energy into performing it. It is draining, but ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Your bright red nose will be matching your flushed cheeks if you get down - and up again - in the Red Nose Day burpee challenge. Flex Fitness gym wants members to collectively complete 2208 burpees ...

In the realm of fitness, there exists a dynamic exercise that combines strength, cardio, and full-body engagement, leaving no muscle untouched. Say hello to the mighty burpee—the ultimate fitness ...

Burpees are a popular exercise that has been around for decades. This exercise is a full-body workout that can be performed anywhere, making it a favorite among fitness enthusiasts. They are not only ...

Love them or loathe them, burpees are the ultimate no-kit conditioning move. With just your bodyweight and a patch of floor, you can build full-body strength and spike your heart rate in seconds. But ...