DULUTH, Minn. - Scott Burnes of Duluth has spent a lot of time in saunas. He has asthma, and the hot air helps his breathing; it opens and cleanses his pores. "It just made you feel good. It's really ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

How about turning your home into a relaxation retreat? Say hello to home saunas and goodbye to pain! A study in 2015 ...

Saunas are inseparable from the culture of Nordic countries and they are increasing in popularity as a result of their many physical and mental health benefits. Their projects are usually quite ...

Sauna du Nord is one of many businesses participating in the Great Duluth Sweat Together, which will aim for a new Guinness World Record: the most people to take a sauna in one city in a day. Megan ...

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

The 2021 CrossFit Games champ Justin Medeiros said sleep and recovery are crucial for his training. He keeps a careful nighttime routine and aims for at least eight hours of sleep to perform well. He ...

LONDON (AP) — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.

🛍️ The 121 best Amazon Black Friday tech and gadget deals 🛍️ These duds take the term “sweat suit” very literally. By Chelsea Frank Updated Oct 12, 2023 1:55 PM EDT We may earn revenue from the ...